Calories in Neapolitan Mousse, Mixed Berry Mousse, French Style Cheesecake Mousse and Chocolate Mousse, Neapolitan, Mixed Berry, French Style Cheesecake, Chocolate

📏 Serving Size: 0.5 DESSERT (82.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 269.8
  • Total Fat 17.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 30.3 mg
  • Sodium 130.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 269.8 calories per serving (0.5 DESSERT (82.0g)), Neapolitan Mousse, Mixed Berry Mousse, French Style Cheesecake Mousse and Chocolate Mousse, Neapolitan, Mixed Berry, French Style Cheesecake, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 56.9% of calories), including 13.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Sugar, Water, High Fructose Corn Syrup, Sour Cream (cream, Microbial Rennet), Strawberry Artificially Flavored Filling (high Fructose Corn Syrup, Strawberries, Water, Modified Corn Starch, Sugar, Preservatives [sodium Propionate, Potassium Sorbate], Artificial Flavor, Salt, Citric Acid, Xanthan Gum, Locust Bean Gum, Guar Gum, Red 40), Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Cocoa Processed with Alkali, Contains Less than 2% of the Following: Vegetable Shortening (palm Oil, Mono- and Diglycerides, Polysorbate 60), Corn Syrup, Boysenberries, Red Raspberries, Blackberries, Soybean Oil, Natural and Artificial Flavor, Modified Corn Starch, Sodium Caseinate, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cellulose Gel, Sorbitan Monostearate, Salt, Polysorbate 60, Chocolate Liquor, Carbohydrate Gum, Soy Lecithin, Natural Flavor, Monoglycerides, Cellulose Gum, Polyglycerate 60 (ethoxylated Mono- and Diglycerides), Guar Gum, Polysorbate 80, Citric Acid, Yellow 5, Red 40, Yellow 6, Beta-Carotene Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sodium Propionate

Artificial Colours: Red 40, Yellow 5, Yellow 6

Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Sorbitan Monostearate, Mono- And Diglycerides, Monoglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum, Carob Bean Gum, Modified Corn Starch

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Neapolitan Mousse, Mixed Berry Mousse, French Style Cheesecake Mousse and Chocolate Mousse, Neapolitan, Mixed Berry, French Style Cheesecake, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories269.8 kcal13.5%
Total Fat17.0 g22%
Saturated Fat13.0 g65%
Cholesterol30.3 mg10%
Sodium130.4 mg6%
Total Carbohydrate27.0 g10%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium19.7 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Neapolitan Mousse, Mixed Berry Mousse, French Style Cheesecake Mousse and Chocolate Mousse, Neapolitan, Mixed Berry, French Style Cheesecake, Chocolate accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.9% of the calories.

Fat 56.9%
Carbs 40.2%
Fat 56.9% Carbs 40.2% Protein 3%

🏃 Exercise Burn Time

How long would it take to burn off the 269.8 calories in Neapolitan Mousse, Mixed Berry Mousse, French Style Cheesecake Mousse and Chocolate Mousse, Neapolitan, Mixed Berry, French Style Cheesecake, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Ice Skating 28.5 min

Find more information on calories burned doing popular exercises.

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