Calories in Pepperoni Duo Melted Mozzarella Cheese Layered with Slices and Chunks of Pepperoni Stone Baked Flatbread, Pepperoni

With 279.6 calories per serving (0.333 FLATBREAD (120.0g)), Pepperoni Duo Melted Mozzarella Cheese Layered with Slices and Chunks of Pepperoni Stone Baked Flatbread, Pepperoni is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (43% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 660.0mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L-Cysteine Hydrochloride (dough Conditioner), Canola Oil (manufacturing Aid). Toppings: Mozzarella Cheese (partly Skimmed Milk, Milk Protein Concentrate, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Pepperoni (pork, Salt, Pork Stock, Dextrose, Spice Extracts, Lactic Acid Starter Culture, Sodium Erythorbate, Smoke Flavor, Dehydrated Garlic, Sodium Nitrite, Citric Acid, Smoke). Sauce: Water, Crushed Tomatoes, Extra Virgin Olive Oil, Sugar, Salt, Vinegar, Garlic Powder, Onion Powder, Black Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pepperoni Duo Melted Mozzarella Cheese Layered with Slices and Chunks of Pepperoni Stone Baked Flatbread, Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pepperoni Duo Melted Mozzarella Cheese Layered with Slices and Chunks of Pepperoni Stone Baked Flatbread, Pepperoni accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.

How long would it take to burn off the 279.6 calories in Pepperoni Duo Melted Mozzarella Cheese Layered with Slices and Chunks of Pepperoni Stone Baked Flatbread, Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.