🧪 Nutrition Facts
- Calories 319.4
- Total Fat 21.0 g
- Saturated Fat 14.0 g
- Cholesterol 95.6 mg
- Sodium 60.5 mg
- Potassium 203.3 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 112.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 319.4 calories per serving (2/3 cup (121.0g)), Chocolate Fudge Swirled into Vanilla Bean Organic Super Premium Ice Cream, Vanilla Fudge Swirl is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 60.4% of calories), including 14.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Organic Cream and Organic Nonfat Milk, Organic Cane Sugar, Organic Chocolate Fudge Sauce (organic Cane Sugar, Organic Cream, Organic Tapioca Syrup, Organic Butter [organic Cream, Salt], Organic Unsweetened Chocolate, Organic Cocoa Powder, Organic Cultured Nonfat Dry Milk, Sea Salt), Organic Egg Yolks, Organic Vanilla Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chocolate Fudge Swirled into Vanilla Bean Organic Super Premium Ice Cream, Vanilla Fudge Swirl. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Chocolate Fudge Swirled into Vanilla Bean Organic Super Premium Ice Cream, Vanilla Fudge Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319.4 kcal | 16% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 95.6 mg | 32% |
| Sodium | 60.5 mg | 3% |
| Total Carbohydrate | 28.0 g | 10% |
| Protein | 3.0 g | 6% |
| Calcium | 112.5 mg | 9% |
| Iron | 1.0 mg | 6% |
| Potassium | 203.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Fudge Swirled into Vanilla Bean Organic Super Premium Ice Cream, Vanilla Fudge Swirl accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 319.4 calories in Chocolate Fudge Swirled into Vanilla Bean Organic Super Premium Ice Cream, Vanilla Fudge Swirl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.1 min |
| Cycling (Low Intensity) | 34.9 min |
| HIIT | 29.6 min |
| Racquetball | 33.8 min |
Find more information on calories burned doing popular exercises.
