🧪 Nutrition Facts
- Calories 448.1
- Total Fat 23.0 g
- Saturated Fat 22.0 g
- Cholesterol 0.0 mg
- Sodium 720.0 mg
- Potassium 298.7 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 3.8 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 88.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 448.1 calories per serving (1 BOWL (383.0g)), Thai Green Curry Made with Fresh Ginger, Lemongrass, Cilantro, and Coconut Milk Paired with Our Laksa Rice Noodles Bowl., Green Curry is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (49.6% of calories), with a good 3.8g of dietary fiber. One thing to note: a single serving contains 720.0mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Green Curry: Coconut Cream, Water, Carrots, Onions, Mushroom, Red Onions, Cilantro, Lemongrass, Garlic, Organic Ginger, Jalapenos, Kosher Salt, Extra Virgin Olive Oil, Coriander, Cumin, Black Pepper. Laksa Rice Noodles: Rice, Sago Starch.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Thai Green Curry Made with Fresh Ginger, Lemongrass, Cilantro, and Coconut Milk Paired with Our Laksa Rice Noodles Bowl., Green Curry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Thai Green Curry Made with Fresh Ginger, Lemongrass, Cilantro, and Coconut Milk Paired with Our Laksa Rice Noodles Bowl., Green Curry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 448.1 kcal | 22.4% |
| Total Fat | 23.0 g | 30% |
| Saturated Fat | 22.0 g | 110% |
| Sodium | 720.0 mg | 31% ⚠️ |
| Total Carbohydrate | 55.0 g | 20% |
| Dietary Fiber | 3.8 g | 14% |
| Protein | 4.0 g | 8% |
| Calcium | 88.1 mg | 7% |
| Iron | 2.3 mg | 13% |
| Potassium | 298.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thai Green Curry Made with Fresh Ginger, Lemongrass, Cilantro, and Coconut Milk Paired with Our Laksa Rice Noodles Bowl., Green Curry accounts for 22.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 448.1 calories in Thai Green Curry Made with Fresh Ginger, Lemongrass, Cilantro, and Coconut Milk Paired with Our Laksa Rice Noodles Bowl., Green Curry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 33.9 min |
| Walking: 17 minutes per mile | 77.3 min |
| Cycling (Low Intensity) | 49.0 min |
| HIIT | 41.5 min |
| Golf (Riding Cart) | 94.8 min |
Find more information on calories burned doing popular exercises.
