🧪 Nutrition Facts
- Calories 249.9
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 34.7 mg
- Sodium 60.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 249.9 calories per serving (2/3 cup (102.0g)), Chocolate Cherish Passion Premium Classic Ice Cream, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 52.1% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Chocolate Fudge (powdered Sugar [sugar, Cornstarch], Peanut Oil, Cocoa, Chocolate Liquor, Salt, Soy Lecithin), Chocolate Cherry Hearts (sugar, Coconut Oil, Corn Syrup, Cherries, Palm Kernel Oil, Nonfat Milk, Milk, Cocoa [processed with Alkali], Soy Lecithin, Natural Flavors), Black Cherries (cherries, Water, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate and Potassium Sorbate [preservatives], Locust Bean Gum, Carrageenan, Natural & Artificial Flavors, Red 40, Blue 1), Corn Syrup, Carob Bean Gum, Guar Gum Cherry Flavor (water, Modified Food Starch, Artificial Flavors, Red 40, Medium Chain Triglyceride, Citric Acid, Sodium Benzoate, Blue 1, Natural Flavors).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Carob Bean Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Chocolate Cherish Passion Premium Classic Ice Cream, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.9 kcal | 12.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 60.2 mg | 3% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 110.2 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Cherish Passion Premium Classic Ice Cream, Chocolate accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.9 calories in Chocolate Cherish Passion Premium Classic Ice Cream, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Ice Skating | 26.4 min |
Find more information on calories burned doing popular exercises.
