Calories in Country-Fried Chicken White Meat Chicken Topped with Country-Style Gravy and a Side of Southern-Style Bacon Green Beans & Seasoned Red Potatoes Carver's Cuts, Country-Fried Chicken

At 458.6 calories per serving (1 PACKAGE (312.0g)), Country-Fried Chicken White Meat Chicken Topped with Country-Style Gravy and a Side of Southern-Style Bacon Green Beans & Seasoned Red Potatoes Carver's Cuts, Country-Fried Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 44.7% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 1441.4mg of sodium (63% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Breaded Chicken Breast with Rib Meat (chicken Breast Meat with Rib Meat, Enriched Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Chicken Broth, Water, Enriched Bleached Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% or Less of Salt, Corn Starch, Dextrose Tapioca Dextrin, Wheat Gluten, Isolated Soy Protein, Modified Corn Starch, Sodium Phosphates, Garlic Powder, Soybean Oil, Granulated Garlic, Granulated Onion, Spice, Extractives of Paprika, Sodium Bicarbonate, Yeast, Malt Syrup [malted Barley, Corn], Carrageenan, Natural Flavor, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate]), Roasted Red Potatoes, Green Beans, Half and Half (milk Cream), Water, Margarine (liquid and Hydrogenated Soybean Oil, Water, Salt, Less than 2% of Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, Bha & Bht Added to Protect Flavor, Vitamin a Palmitate and Vitamin D3 Added), Less than 2% of Cooked Bacon (cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Modified Food Starch, Onions, Chicken Base (chicken Meat and Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives of Turmeric), Salt, Canola Oil, Granulated Garlic, Granulated Onion, Spices, Wheat Flour, Parsley.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Country-Fried Chicken White Meat Chicken Topped with Country-Style Gravy and a Side of Southern-Style Bacon Green Beans & Seasoned Red Potatoes Carver's Cuts, Country-Fried Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Country-Fried Chicken White Meat Chicken Topped with Country-Style Gravy and a Side of Southern-Style Bacon Green Beans & Seasoned Red Potatoes Carver's Cuts, Country-Fried Chicken accounts for 22.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.7% of the calories.

How long would it take to burn off the 458.6 calories in Country-Fried Chicken White Meat Chicken Topped with Country-Style Gravy and a Side of Southern-Style Bacon Green Beans & Seasoned Red Potatoes Carver's Cuts, Country-Fried Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.