Calories in Marie Callenders Savory Beef Family Recipes, 9.98 Oz

With 170.2 calories per serving (1/3 cup as pkgd (46g) (makes about 1 cup prepared) (46.0g)), Marie Callenders Savory Beef Family Recipes, 9.98 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (77.3% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Pasta: Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid >>>> Seasoning Blend: Modified Corn Starch, Salt, Sweet Cream Powder (cream, Nonfat Dry Milk, Tocopherols, Ascorbyl Palmitate), Sugar, Beef Flavor (contains Mono and Diglycerides, Xanthan Gum, Disodium Inosinate & Disodium Guanylate), Onion Powder, Beef Tallow, Buttermilk Powder, Hydrolyzed Corn Protein, Yeast Extract, Garlic Powder, Soy Sauce Powder (wheat, Soybeans, Salt), Dehydrated Parsley, Caramel Color, Mushroom Powder (includes Mushroom Juice Concentrate), Disodium Inosinate and Disodium Guanylate, Citric Acid, Lactic Acid, and Less than 2% Silicon Dioxide (anti-Caking Agent). Contains: Milk, Soy, Wheat

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Marie Callenders Savory Beef Family Recipes, 9.98 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Marie Callenders Savory Beef Family Recipes, 9.98 Oz accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.

How long would it take to burn off the 170.2 calories in Marie Callenders Savory Beef Family Recipes, 9.98 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.