Calories in Wolf Chile Spicy with Tomatoes and Zesty Green Chilies, 15 Oz

📏 Serving Size: 1 cup (244g) (244.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 339.2
  • Total Fat 19.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 34.2 mg
  • Sodium 958.9 mg
  • Potassium 619.8 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 7.1 g
  • Sugars 3.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 339.2 calories per serving (1 cup (244g) (244.0g)), Wolf Chile Spicy with Tomatoes and Zesty Green Chilies, 15 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 49.9% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 958.9mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Meat Ingredients(beef and Pork), Prepared Pinto Beans (pinto Beans, Water), Beef Broth, Water, Diced Tomatoes with Juice, Tomato Puree (water, Tomato Paste), Corn Starch, Whole Rolled Oats, Chili Pepper, Contains Less than 2% of: Jalapeno Pepper, Salt, Garlic Powder, Natural Flavors, Sugar, Spices, Dextrose, Soy Lecithin, Cilantro, Caramel Color, Sodium Phosphate. Contains: Soy.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Wolf Chile Spicy with Tomatoes and Zesty Green Chilies, 15 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories339.2 kcal17%
Total Fat19.0 g24%
Saturated Fat7.0 g35%
Cholesterol34.2 mg11%
Sodium958.9 mg42% ⚠️
Total Carbohydrate28.0 g10%
Dietary Fiber7.1 g25% ✅
Protein15.0 g30% ✅
Vitamin C2.4 mg3%
Calcium61.0 mg5%
Iron2.7 mg15%
Potassium619.8 mg13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Wolf Chile Spicy with Tomatoes and Zesty Green Chilies, 15 Oz accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.

Fat 49.9%
Carbs 32.7%
Protein 17.5%
Fat 49.9% Carbs 32.7% Protein 17.5%

🏃 Exercise Burn Time

How long would it take to burn off the 339.2 calories in Wolf Chile Spicy with Tomatoes and Zesty Green Chilies, 15 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.6 min
Walking: 17 minutes per mile 58.5 min
Cycling (Low Intensity) 37.1 min
HIIT 31.4 min
Dancing 52.1 min

Find more information on calories burned doing popular exercises.

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