Calories in Wolf Chili with Beans, 15 Oz

📏 Serving Size: 1 can (425g) (425.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 590.8
  • Total Fat 33.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 80.8 mg
  • Sodium 1670.3 mg
  • Potassium 1168.8 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 11.9 g
  • Sugars 6.0 g
  • Protein 29.0 g
Vitamins & Minerals
  • Vitamin A 748.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 102.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 590.8 calories per serving (1 can (425g) (425.0g)), Wolf Chili with Beans, 15 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (33.0g, 49.4% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 1670.3mg of sodium (73% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Meat Ingredients (beef and Pork), Water, Prepared Pinto Beans (pinto Beans, Water), Beef Broth, Tomato Puree (water, Tomato Paste), Whole Rolled Oats, Chili Pepper, Contains Less than 2% of: Modified Corn Starch, Textured Vegetable Protein (soy Flour and Caramel Color), Corn Starch, Salt, Natural Flavors, Sugar, Spices, Garlic Powder, Soy Lecithin, Caramel Color, Sodium Phosphate. Contains: Soy.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch

Flavour Enhancers: Textured Vegetable Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Wolf Chili with Beans, 15 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories590.8 kcal29.5%
Total Fat33.0 g42%
Saturated Fat13.0 g65%
Cholesterol80.8 mg27%
Sodium1670.3 mg73% ⚠️
Total Carbohydrate47.0 g17%
Dietary Fiber11.9 g42% ✅
Protein29.0 g58% ✅
Vitamin C4.7 mg5%
Calcium102.0 mg8%
Iron5.4 mg30%
Potassium1168.8 mg25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Wolf Chili with Beans, 15 Oz accounts for 29.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.4% of the calories.

Fat 49.4%
Carbs 31.3%
Protein 19.3%
Fat 49.4% Carbs 31.3% Protein 19.3%

🏃 Exercise Burn Time

How long would it take to burn off the 590.8 calories in Wolf Chili with Beans, 15 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 44.7 min
Walking: 17 minutes per mile 101.9 min
Cycling (Low Intensity) 64.6 min
HIIT 54.7 min
Chopping Wood 90.7 min

Find more information on calories burned doing popular exercises.

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