Calories in Marie Callenders Turtle Pie, 28 Oz

📏 Serving Size: 1/6 pie (132g) (132.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 559.7
  • Total Fat 36.0 g
  • Saturated Fat 20.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.0 mg
  • Potassium 410.5 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 3.0 g
  • Sugars 35.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 559.7 calories per serving (1/6 pie (132g) (132.0g)), Marie Callenders Turtle Pie, 28 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (36.0g, 57.4% of calories), including 20.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Corn Syrup, Milk, Hydrogenated Palm Oil, Butter (cream, Salt), Margarine (palm Oil, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Artificial Flavor, Beta Carotene [color], Vitamin a Palmitate), High Fructose Corn Syrup, Nonfat Dry Milk, Hydrogenated Soybean Oil, Cocoa Powder, Less than 2% of: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Pecans, Palm Oil, Cocoa (processed with Alkali), Natural and Artificial Flavor, Sodium Caseinate, Dextrose, Salt, Caramel Color, Corn Flour, Sodium Bicarbonate, Soy Lecithin, Whey, Mono- and Diglycerides, Polysorbate 60, Modified Corn Starch, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Carrageenan, Sodium Alginate, Beta Carotene (color), Pectin, Calcium Sulfate, Dextrin, Sodium Phosphate, Vitamin D3, Citric Acid.contains: Wheat, Egg, Milk, Tree Nut (pecan), Soy. This Product Is Manufactured on Shared Equipment with Peanut Containing Products.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Corn Starch, Sodium Alginate, Pectin

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Marie Callenders Turtle Pie, 28 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories559.7 kcal28%
Total Fat36.0 g46%
Saturated Fat20.0 g100%
Sodium260.0 mg11%
Total Carbohydrate55.0 g20%
Dietary Fiber3.0 g11%
Protein5.0 g10%
Vitamin C1.2 mg1%
Calcium39.6 mg3%
Iron2.7 mg15%
Potassium410.5 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Marie Callenders Turtle Pie, 28 Oz accounts for 28% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.

Fat 57.4%
Carbs 39%
Fat 57.4% Carbs 39% Protein 3.5%

🏃 Exercise Burn Time

How long would it take to burn off the 559.7 calories in Marie Callenders Turtle Pie, 28 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 42.3 min
Walking: 17 minutes per mile 96.6 min
Cycling (Low Intensity) 61.2 min
HIIT 51.8 min
Running: 7 minutes per mile 33.4 min

Find more information on calories burned doing popular exercises.

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