Calories in Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar

Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar contains 89.9 calories per serving (1 bar (23g) (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (72% of calories), with a good 5.0g of dietary fiber.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicory Root Extract, Rice Flour, Sugar, Whole Grain Oats, High Maltose Corn Syrup, Milk Chocolate Chunks (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Milk Fat, Salt, Natural Flavor), Palm Kernel Oil, Puffed Wheat, Honey, Vegetable Glycerin, Roasted Peanuts, Canola Oil, Cocoa, Maltodextrin, Peanut Butter (peanuts, Salt), Whey, Soy Lecithin, Partially Defatted Peanut Flour, Salt, Barley Malt Extract, Natural Flavor, Cellulose Gum, Fructose, Color (yellows 5 & 6 Lake, Red 40 Lake, Blue 1 Lake and Other Color Added), Nonfat Milk, Baking Soda, Mixed Tocopherols Added to Retain Freshness.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.

How long would it take to burn off the 89.9 calories in Fiber One 90 Calorie Chocolate Peanut Butter Chewy Bar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.