Calories in Pringles Crisps Snack Stacks Sour Cream & Onion .74oz

📏 Serving Size: 1 Tub (21.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 6.5 g
  • Saturated Fat 1.8 g
  • Cholesterol 0.2 mg
  • Sodium 121.6 mg
  • Potassium 85.9 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.5 g
  • Sugars 0.6 g
  • Protein 0.9 g
Vitamins & Minerals
  • Vitamin A 6.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 2.7 mg
  • Vitamin D 0.2 IU
  • Vitamin E 0.0 mg
  • Calcium 6.3 mg
  • Copper 0.0 mg
  • Folate 4.0 µg
  • Iron 0.1 mg
  • Magnesium 5.0 mg
  • Manganese 0.0 mg
  • Niacin 0.5 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 19.7 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pringles Crisps Snack Stacks Sour Cream & Onion .74oz contains 110.0 calories per serving (1 Tub (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.5g, 53.1% of calories), including 1.8g of saturated fat.

📝 Ingredients

Dried Potatoes, Vegetable Oil (contains One or More of the Following: Corn Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- and Diglycerides, Contains 2% or Less of Salt, Whey, Dextrose, Monosodium Glutamate, Coconut Oil, Onion Powder, Sugar, Natural Flavors, Nonfat Milk, Sour Cream (cream, Nonfat Milk, Cultures), Citric Acid, Sodium Caseinate, Lactic Acid, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Buttermilk, Malic Acid, Invert Sugar, Cultured Nonfat Milk, Cream, Wheat Starch.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Pringles Crisps Snack Stacks Sour Cream & Onion .74oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat6.5 g8%
Saturated Fat1.8 g9%
Cholesterol0.2 mg0%
Sodium121.6 mg5%
Total Carbohydrate12.0 g4%
Dietary Fiber0.5 g2%
Protein0.9 g2%
Vitamin C2.7 mg3%
Vitamin D0.2 IU0%
Calcium6.3 mg0%
Iron0.1 mg1%
Potassium85.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pringles Crisps Snack Stacks Sour Cream & Onion .74oz accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.1% of the calories.

Fat 53.1%
Carbs 43.5%
Fat 53.1% Carbs 43.5% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Pringles Crisps Snack Stacks Sour Cream & Onion .74oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Softball 20.7 min

Find more information on calories burned doing popular exercises.

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