Calories in Pringles Crisps Snack Stacks Cheddar Cheese .74oz

📏 Serving Size: 1 Tub (21.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.7
  • Total Fat 6.7 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.2 mg
  • Sodium 135.2 mg
  • Potassium 95.1 mg
  • Total Carbohydrate 11.7 g
  • Dietary Fiber 0.5 g
  • Sugars 0.7 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 5.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.4 mg
  • Copper 0.0 mg
  • Folate 4.4 µg
  • Iron 0.1 mg
  • Magnesium 4.6 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 20.4 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pringles Crisps Snack Stacks Cheddar Cheese .74oz contains 110.7 calories per serving (1 Tub (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.7g, 54.3% of calories), including 2.0g of saturated fat.

📝 Ingredients

Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- and Diglycerides.contains 2% or Less of Whey, Salt, Monosodium Glutamate, Sugar, Natural Flavors, Onion Powder, Nonfat Milk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Lactic Acid, Butter (cream, Salt), Paprika Extract Color, Citric Acid, Disodium Inosinate, Disodium Guanylate, Turmeric Extract Color, Coconut Oil, Autolyzed Yeast Extract, Yeast Extract, Wheat Starch.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Pringles Crisps Snack Stacks Cheddar Cheese .74oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.7 kcal5.5%
Total Fat6.7 g9%
Saturated Fat2.0 g10%
Cholesterol0.2 mg0%
Sodium135.2 mg6%
Total Carbohydrate11.7 g4%
Dietary Fiber0.5 g2%
Protein1.0 g2%
Vitamin C5.5 mg6%
Calcium8.4 mg1%
Iron0.1 mg1%
Potassium95.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pringles Crisps Snack Stacks Cheddar Cheese .74oz accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.3% of the calories.

Fat 54.3%
Carbs 42.1%
Fat 54.3% Carbs 42.1% Protein 3.5%

🏃 Exercise Burn Time

How long would it take to burn off the 110.7 calories in Pringles Crisps Snack Stacks Cheddar Cheese .74oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.4 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.3 min
Barre 21.6 min

Find more information on calories burned doing popular exercises.

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