Calories in Lucky Charms King Sizetreat Bar

With 200.2 calories per serving (1 bar (48g) (48.0g)), Lucky Charms King Sizetreat Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (69.9% of calories), of which 20.0g are sugars. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cereal (whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Natural and Artificial Flavor. Vitamin E [mixed Tocopherols] Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron [mineral Nutrients], Vitamin C [sodium Ascorbate], a B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], Vitamin a [palmitate], a B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Confectionery Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Marshmallows (sugar, Corn Starch, Dextrose, Corn Syrup, Gelatin, Color [yellow 5, Blue 1, Red 40, Yellow 6], Artificial Flavor), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar. Contains 2% or Less of: Vegetable Glycerin, Maltodextrin, Sorbitol, Calcium Carbonate, Gelatin, Salt, Artificial Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lucky Charms King Sizetreat Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lucky Charms King Sizetreat Bar accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.

How long would it take to burn off the 200.2 calories in Lucky Charms King Sizetreat Bar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.