Calories in Fiber One Oats & Peanut Butter Chewy Bar

With 150.0 calories per serving (1 Bar (40g) (40.0g)), Fiber One Oats & Peanut Butter Chewy Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (65.5% of calories), with a good 9.0g of dietary fiber. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicory Root Extract, Whole Grain Oats, Corn Syrup, Peanut Butter Flavored Chips (sugar, Palm Kernel and Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Peanut Butter [peanuts], Salt, Soy Lecithin), Roasted Peanuts, Rice Flour, Barley Flakes, Sugar, Canola Oil, Vegetable Glycerin, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Maltodextrin, Tricalcium Phosphate , Sugarcane Fiber, Soy Lecithin, Salt, Fructose, Barley Malt Extract, Cellulose Gum, Baking Soda, Peanut Butter (peanuts), Nonfat Dry Milk, Dried Whey, Natural Flavor, Oil of Rosemary, Vitamin E (mixed Tocopherols) Added to Retain Freshness.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Fiber One Oats & Peanut Butter Chewy Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fiber One Oats & Peanut Butter Chewy Bar accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.

How long would it take to burn off the 150.0 calories in Fiber One Oats & Peanut Butter Chewy Bar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.