🧪 Nutrition Facts
- Calories 319.5
- Total Fat 14.0 g
- Saturated Fat 4.0 g
- Cholesterol 9.9 mg
- Sodium 620.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 319.5 calories per serving (½ pizza (142g) (142.0g)), Totinos Party Pizza Crsp Crst Pizza Lmtd Edtn is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 36.0g per serving (45.9% of calories). One thing to note: a single serving contains 620.5mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ranch Sauce (water, Dried Buttermilk, Modified Corn Starch, Dried Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Salt, Dried Cultured Nonfat Milk, Xanthan Gum, Citric Acid, Natural Flavor, Dried Onion, Monoglycerides, Lactic Acid, Calcium Lactate, Dried Vinegar, Yeast Extract, Whey, Spice), Imitation Mozzarella Cheese (water, Palm Oil, Modified Potato Starch, Rennet Casein, Soybean Oil, Vital Wheat Gluten, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Canola Oil, Zinc Oxide, Vitamin a Palmitate, Riboflavin, Vitamin B6, Vitamin B12), Tomato Puree (water, Tomato Paste), Water, Fully Cooked Grilled Diced White Chicken (white Chicken Meat, Water, Modified Corn Starch, Isolated Soy Protein, Salt, Sodium Phosphate), Canola Oil, Cooked Bacon (cured with: Water, Salt, Sugar, Sodium Nitrite. May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate). Contains Less than 2% of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin a Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Dry Yeast, Defatted Soy Flour, Maltodextrin, Salt, Dextrose, Sugar, Monocalcium Phosphate, Sodium Bicarbonate, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt Enzymes), Sodium Citrate, Spice, Sorbitan Monostearate, Tbhq (preservative), Ascorbic Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Nitrite, Tbhq
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Sorbitan Monostearate, Monoglycerides, Xanthan Gum, Modified Corn Starch, Modified Potato Starch
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Zinc Oxide, Magnesium Oxide, Ascorbic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Totinos Party Pizza Crsp Crst Pizza Lmtd Edtn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Totinos Party Pizza Crsp Crst Pizza Lmtd Edtn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319.5 kcal | 16% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 620.5 mg | 27% ⚠️ |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 11.0 g | 22% |
| Calcium | 99.4 mg | 8% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Totinos Party Pizza Crsp Crst Pizza Lmtd Edtn accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 319.5 calories in Totinos Party Pizza Crsp Crst Pizza Lmtd Edtn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.1 min |
| Cycling (Low Intensity) | 34.9 min |
| HIIT | 29.6 min |
| Rugby | 28.5 min |
Find more information on calories burned doing popular exercises.