🧪 Nutrition Facts
- Calories 514.5
- Total Fat 26.5 g
- Saturated Fat 15.0 g
- Cholesterol 0.0 mg
- Sodium 340.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 63.7 g
- Dietary Fiber 1.7 g
- Sugars 53.5 g
- Protein 5.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 514.5 calories per serving (1 Serving (100.0g)), Daim Chocolate Pieces Milk with Caramel is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 63.7g per serving (49.5% of calories), of which 53.5g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Sugar, Cocoa Butter, Corn, Skimmed Milk Powder, Cocoa Mass, Palm Oil, Whey Powder (from Milk), Milk Fat, Almonds (1%), Sweetened Condensed Skimmed Milk, Salt, Emulsifiers (soya Lecithin, Sunflower Lecithin), Barley Malt Extract, Flavourings, Modified Whey (from Milk).milk Chocolate Contains: Cocoa Solids 30% Minimum. Milk Solids 18% Minimum.may Contain Wheat.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Daim Chocolate Pieces Milk with Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 514.5 kcal | 25.7% |
| Total Fat | 26.5 g | 34% |
| Saturated Fat | 15.0 g | 75% |
| Sodium | 340.0 mg | 15% |
| Total Carbohydrate | 63.7 g | 23% |
| Dietary Fiber | 1.7 g | 6% |
| Protein | 5.3 g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Daim Chocolate Pieces Milk with Caramel accounts for 25.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 514.5 calories in Daim Chocolate Pieces Milk with Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 38.9 min |
| Walking: 17 minutes per mile | 88.8 min |
| Cycling (Low Intensity) | 56.3 min |
| HIIT | 47.7 min |
| Swimming (High Intensity) | 37.6 min |
Find more information on calories burned doing popular exercises.
