Calories in Green & Black's Organic Chocolate Bar Mint Crisp

📏 Serving Size: 1 Serving (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 321.2
  • Total Fat 32.0 g
  • Saturated Fat 19.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 2.6 g
  • Sugars 52.5 g
  • Protein 8.3 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 321.2 calories per serving (1 Serving (100.0g)), Green & Black's Organic Chocolate Bar Mint Crisp is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (32.0g, 89.7% of calories), including 19.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ingredients: Raw Cane Sugar #, Whole Milk Powder #, Cocoa Mass #, Cocoa Butter #, Mint Flavoured Crispy Pieces # (15%) (raw Cane Sugar #, Glucose Syrup #, Palm Oil #, Mint Flavouring #, Emulsifier (soya Lecithin)), Emulsifier (soya Lecithin), Vanilla Extract #. # = Certified Organicorganic Milk Chocolate: Cocoa Solids 37% Minimum, Milk Solids 24% Minimum.cocoa, Sugar, Vanilla: Traded in Compliance with Fairtrade Standards, Total 72%. Visit Www.info.fairtrade.net Fairtrade Means Fairer Trading Conditions and Opportunities for Producers in Developing Countries to Invest in Their Businesses and Communities for a Sustainable Future. .may Contain Nuts.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Green & Black's Organic Chocolate Bar Mint Crisp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories321.2 kcal16.1%
Total Fat32.0 g41%
Saturated Fat19.0 g95%
Dietary Fiber2.6 g9%
Protein8.3 g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Green & Black's Organic Chocolate Bar Mint Crisp accounts for 16.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 89.7% of the calories.

Fat 89.7%
Fat 89.7% Protein 10.3%

🏃 Exercise Burn Time

How long would it take to burn off the 321.2 calories in Green & Black's Organic Chocolate Bar Mint Crisp? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.3 min
Walking: 17 minutes per mile 55.4 min
Cycling (Low Intensity) 35.1 min
HIIT 29.8 min
CrossFit 24.3 min

Find more information on calories burned doing popular exercises.

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