Calories in Cadbury Dairy Milk Chocolate Tablet Trio 300 Gr

📏 Serving Size: 100 g (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 303.4
  • Total Fat 31.0 g
  • Saturated Fat 19.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 2.1 g
  • Sugars 56.0 g
  • Protein 6.1 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 303.4 calories per serving (100 g (100.0g)), Cadbury Dairy Milk Chocolate Tablet Trio 300 Gr is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 92% of calories), including 19.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ingredients: Milk**, Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (from Milk), Milk Fat, Vegetable Fats (palm, Shea), Emulsifiers (soya Lecithin, E442, E476, Sunflower Lecithin), Flavourings, Hazelnut Paste. **the Equivalent of 426ml of Fresh Liquid Milk in Every 227g of Milk Chocolate.cadbury Dairy Milk Milk Chocolate: Milk Solids 20% Minimum, Actual 23%.COCOA Solids 20% Minimum.contains Vegetable Fats in Addition to Cocoa Butter.dark Milk Chocolate: Milk Solids 14% Minimum.cocoa Solids 45% Minimum.contains Vegetable Fats in Addition to Cocoa Butter. May Contain Other Nuts, Wheat.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, E442, E476

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Cadbury Dairy Milk Chocolate Tablet Trio 300 Gr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories303.4 kcal15.2%
Total Fat31.0 g40%
Saturated Fat19.0 g95%
Dietary Fiber2.1 g8%
Protein6.1 g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cadbury Dairy Milk Chocolate Tablet Trio 300 Gr accounts for 15.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 92% of the calories.

Fat 92%
Fat 92% Protein 8%

🏃 Exercise Burn Time

How long would it take to burn off the 303.4 calories in Cadbury Dairy Milk Chocolate Tablet Trio 300 Gr? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.9 min
Walking: 17 minutes per mile 52.4 min
Cycling (Low Intensity) 33.2 min
HIIT 28.1 min
Battle Ropes 22.5 min

Find more information on calories burned doing popular exercises.

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