🧪 Nutrition Facts
- Calories 263.9
- Total Fat 27.5 g
- Saturated Fat 15.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.6 g
- Sugars 56.5 g
- Protein 4.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 263.9 calories per serving (1 Serving (100.0g)), Cadbury Chocolate and Milk is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (27.5g, 93.8% of calories), including 15.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Sugar, Vegetable Fats (palm, Shea), Cocoa Butter, Glucose Syrup, Cocoa Mass, Dried Skimmed Milk, Dried Whey (from Milk), Milk Fat, Invert Sugar Syrup, Hazelnuts, Emulsifiers (E442, Soya Lecithin, E471, Sunflower Lecithin), Fat-Reduced Cocoa Powder, Dried Whole Milk, Humectant (sorbitol Syrup), Salt, Strawberry Powder, Flavourings, Molasses, Sodium Bicarbonate, Citric Acid, Caramelized Sugar, Cinnamon, Stabiliser (invertase). Milk Chocolate: Milk Solids 14% Minimum.milk Chocolate and White Chocolate Contain Vegetable Fats in Addition to Cocoa Butter. May Contain Other Nuts.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, E442, E471
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cadbury Chocolate and Milk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 263.9 kcal | 13.2% |
| Total Fat | 27.5 g | 35% |
| Saturated Fat | 15.5 g | 78% |
| Dietary Fiber | 1.6 g | 6% |
| Protein | 4.1 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cadbury Chocolate and Milk accounts for 13.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 93.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 263.9 calories in Cadbury Chocolate and Milk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.0 min |
| Walking: 17 minutes per mile | 45.5 min |
| Cycling (Low Intensity) | 28.9 min |
| HIIT | 24.4 min |
| MMA | 20.6 min |
Find more information on calories burned doing popular exercises.
