🧪 Nutrition Facts
- Calories 363.4
- Total Fat 37.0 g
- Saturated Fat 22.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 8.3 g
- Sugars 38.5 g
- Protein 7.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 363.4 calories per serving (1 Serving (100.0g)), Green & Black's Organic Chocolate Bar Mint Infused Dark is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (37.0g, 91.6% of calories), including 22.0g of saturated fat. It's a good source of dietary fiber at 8.3g per serving (30% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Cocoa Mass #, Raw Cane Sugar #, Cocoa Butter #, Emulsifier (soya Lecithin), Peppermint Oil # (0.10%), Vanilla Extract #. # = Certified Organic Organic Dark Chocolate: Cocoa Solids 60% Minimumcocoa, Sugar, Vanilla: Traded in Compliance with Fairtrade Standards, Total 99%. Visit Www.info.fairtrade.net Fairtrade Means Fairer Trading Conditions and Opportunities for Producers in Developing Countries to Invest in Their Businesses and Communities for a Sustainable Future.. May Contain Nuts, Milk.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Green & Black's Organic Chocolate Bar Mint Infused Dark contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 363.4 kcal | 18.2% |
| Total Fat | 37.0 g | 47% |
| Saturated Fat | 22.0 g | 110% |
| Dietary Fiber | 8.3 g | 30% ✅ |
| Protein | 7.6 g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Green & Black's Organic Chocolate Bar Mint Infused Dark accounts for 18.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 91.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 363.4 calories in Green & Black's Organic Chocolate Bar Mint Infused Dark? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.5 min |
| Walking: 17 minutes per mile | 62.7 min |
| Cycling (Low Intensity) | 39.7 min |
| HIIT | 33.7 min |
| Running: 8 minutes per mile | 23.6 min |
Find more information on calories burned doing popular exercises.
