🧪 Nutrition Facts
- Calories 337.4
- Total Fat 35.0 g
- Saturated Fat 20.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.3 g
- Sugars 47.0 g
- Protein 5.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 337.4 calories per serving (100 g (100.0g)), Cadbury Dairy Milk Chocolate Tablet Oreo 300 Gr is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (35.0g, 93.4% of calories), including 20.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Milk**, Sugar, Vegetable Fats (palm, Shea), Wheat Flour, Cocoa Butter, Whey Powder (from Milk), Skimmed Milk Powder, Cocoa Mass, Milk Fat, Reduced Fat Cocoa Powder, Wheat Starch, Glucose Syrup, Emulsifiers (E442, Soya Lecithin, E476, Sunflower Lecithin), Salt, Acidity Regulators (E501, E500), Flavourings, Raising Agent (E503). **the Equivalent of 426ml of Fresh Liquid Milk in Every 227g of Milk Chocolate.milk Chocolate: Milk Solids 20% Minimum, Actual 23%.CONTAINS Vegetable Fats in Addition to Cocoa Butter. May Contain Nuts.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, E442, E476
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cadbury Dairy Milk Chocolate Tablet Oreo 300 Gr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 337.4 kcal | 16.9% |
| Total Fat | 35.0 g | 45% |
| Saturated Fat | 20.0 g | 100% |
| Dietary Fiber | 1.3 g | 5% |
| Protein | 5.6 g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cadbury Dairy Milk Chocolate Tablet Oreo 300 Gr accounts for 16.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 93.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 337.4 calories in Cadbury Dairy Milk Chocolate Tablet Oreo 300 Gr? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.5 min |
| Walking: 17 minutes per mile | 58.2 min |
| Cycling (Low Intensity) | 36.9 min |
| HIIT | 31.3 min |
| Baseball | 63.4 min |
Find more information on calories burned doing popular exercises.
