Calories in Cadbury Dairy Milk Chocolate Bar Fruit and Nut 120 Gr

📏 Serving Size: Per 100 g (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 267.2
  • Total Fat 26.0 g
  • Saturated Fat 14.5 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 1.3 g
  • Sugars 54.5 g
  • Protein 8.3 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 267.2 calories per serving (Per 100 g (100.0g)), Cadbury Dairy Milk Chocolate Bar Fruit and Nut 120 Gr is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (26.0g, 87.6% of calories), including 14.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ingredients: Milk**, Sugar, Dried Grapes, Cocoa Butter, Almonds, Cocoa Mass, Vegetable Fats (palm, Shea), Emulsifiers (E442, E476), Cocoa, Flavourings. **the Equivalent of 426ml of Fresh Liquid Milk in Every 227g of Milk Chocolate.milk Chocolate: Milk Solids 20% Minimum, Actual 23%.COCOA Solids 20% Minimum.contains Vegetable Fats in Addition to Cocoa Butter.. May Contain Other Nuts, Wheat.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: E442, E476

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Cadbury Dairy Milk Chocolate Bar Fruit and Nut 120 Gr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories267.2 kcal13.4%
Total Fat26.0 g33%
Saturated Fat14.5 g72%
Dietary Fiber1.3 g5%
Protein8.3 g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cadbury Dairy Milk Chocolate Bar Fruit and Nut 120 Gr accounts for 13.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 87.6% of the calories.

Fat 87.6%
Fat 87.6% Protein 12.4%

🏃 Exercise Burn Time

How long would it take to burn off the 267.2 calories in Cadbury Dairy Milk Chocolate Bar Fruit and Nut 120 Gr? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.2 min
Walking: 17 minutes per mile 46.1 min
Cycling (Low Intensity) 29.2 min
HIIT 24.8 min
Treadmill Walking (Incline) 39.6 min

Find more information on calories burned doing popular exercises.

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