🧪 Nutrition Facts
- Calories 215.3
- Total Fat 20.5 g
- Saturated Fat 12.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 2.9 g
- Sugars 36.5 g
- Protein 7.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 215.3 calories per serving (1 Serving (100.0g)), Cadbury Dairy Milk Chocolate Covered Pretzels Pretzels 110 Gr is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.5g, 85.7% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Wheat Flour, Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Vegetable Fat (palm), Dried Whey (from Milk), Milk Fat, Emulsifiers (E442, E471, E476), Malted Wheat Flour, Salt, Wheat Starch, Acidity Regulator (E524), Yeast, Raising Agent (sodium Bicarbonate), Flavourings. Milk Chocolate: Milks Solids 14% Minimumcontains Vegetable Fats in Addition to Cocoa Butter May Contain Nuts..
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: E442, E471, E476
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cadbury Dairy Milk Chocolate Covered Pretzels Pretzels 110 Gr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215.3 kcal | 10.8% |
| Total Fat | 20.5 g | 26% |
| Saturated Fat | 12.0 g | 60% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 7.7 g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cadbury Dairy Milk Chocolate Covered Pretzels Pretzels 110 Gr accounts for 10.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 85.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 215.3 calories in Cadbury Dairy Milk Chocolate Covered Pretzels Pretzels 110 Gr? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.3 min |
| Walking: 17 minutes per mile | 37.2 min |
| Cycling (Low Intensity) | 23.5 min |
| HIIT | 19.9 min |
| Downhill Skiing | 26.6 min |
Find more information on calories burned doing popular exercises.
