🧪 Nutrition Facts
- Calories 304.5
- Total Fat 30.5 g
- Saturated Fat 18.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.7 g
- Sugars 56.0 g
- Protein 7.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 304.5 calories per serving (1 Serving (100.0g)), Cadbury Dairy Milk Freddo Chocolate Bar 108 Gr is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.5g, 90.1% of calories), including 18.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Milk**, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (palm, Shea), Emulsifiers (E442, E476), Flavourings. Milk Solids 20% Minimum, Actual 23%.COCOA Solids 20% Minimum.contains Vegetable Fats in Addition to Cocoa Butter.**the Equivalent of 426ml of Fresh Liquid Milk in Every 227g of Milk Chocolate. May Contain Nuts, Wheat.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: E442, E476
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cadbury Dairy Milk Freddo Chocolate Bar 108 Gr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 304.5 kcal | 15.2% |
| Total Fat | 30.5 g | 39% |
| Saturated Fat | 18.5 g | 92% |
| Dietary Fiber | 0.7 g | 2% |
| Protein | 7.5 g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cadbury Dairy Milk Freddo Chocolate Bar 108 Gr accounts for 15.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 304.5 calories in Cadbury Dairy Milk Freddo Chocolate Bar 108 Gr? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.0 min |
| Walking: 17 minutes per mile | 52.5 min |
| Cycling (Low Intensity) | 33.3 min |
| HIIT | 28.2 min |
| Golf (Walking with Clubs) | 47.0 min |
Find more information on calories burned doing popular exercises.
