Calories in Green & Black's Organic Chocolate Bar Dark with Toffee 100 Gr

📏 Serving Size: 1 Serving (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.2
  • Total Fat 35.0 g
  • Saturated Fat 21.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 7.1 g
  • Sugars 44.0 g
  • Protein 6.3 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.2 calories per serving (1 Serving (100.0g)), Green & Black's Organic Chocolate Bar Dark with Toffee 100 Gr is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (35.0g, 92.6% of calories), including 21.0g of saturated fat. It's a good source of dietary fiber at 7.1g per serving (25% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ High Fiber ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ingredients: Cocoa Mass #, Raw Cane Sugar #, Toffee # (raw Cane Sugar #, Glucose Syrup #, Butter#, Palm Oil #, Molasses #, Natural Flavouring), Cocoa Butter #, Emulsifer (soyalecithin #), Vanilla Extract #.# = Certified Organic Organic Chocolate: Minimum Cocoa Solids 60%Cocoa, Sugar, Molasses, Vanilla: Traded in Compliance with Fairtrade Standards, Total 93%. Visit Www.info.fairtrade.netfairtrade Means Fairer Trading Conditions and Opportunities for Producers in Developing Countries to Invest in Their Businesses and Communities for a Sustainable Future. May Contain Nuts.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Green & Black's Organic Chocolate Bar Dark with Toffee 100 Gr. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Green & Black's Organic Chocolate Bar Dark with Toffee 100 Gr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.2 kcal17%
Total Fat35.0 g45%
Saturated Fat21.0 g105%
Dietary Fiber7.1 g25% ✅
Protein6.3 g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Green & Black's Organic Chocolate Bar Dark with Toffee 100 Gr accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 92.6% of the calories.

Fat 92.6%
Fat 92.6% Protein 7.4%

🏃 Exercise Burn Time

How long would it take to burn off the 340.2 calories in Green & Black's Organic Chocolate Bar Dark with Toffee 100 Gr? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Basketball: Game 31.3 min

Find more information on calories burned doing popular exercises.

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