🧪 Nutrition Facts
- Calories 340.2
- Total Fat 35.0 g
- Saturated Fat 21.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 7.1 g
- Sugars 44.0 g
- Protein 6.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 340.2 calories per serving (1 Serving (100.0g)), Green & Black's Organic Chocolate Bar Dark with Toffee 100 Gr is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (35.0g, 92.6% of calories), including 21.0g of saturated fat. It's a good source of dietary fiber at 7.1g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Cocoa Mass #, Raw Cane Sugar #, Toffee # (raw Cane Sugar #, Glucose Syrup #, Butter#, Palm Oil #, Molasses #, Natural Flavouring), Cocoa Butter #, Emulsifer (soyalecithin #), Vanilla Extract #.# = Certified Organic Organic Chocolate: Minimum Cocoa Solids 60%Cocoa, Sugar, Molasses, Vanilla: Traded in Compliance with Fairtrade Standards, Total 93%. Visit Www.info.fairtrade.netfairtrade Means Fairer Trading Conditions and Opportunities for Producers in Developing Countries to Invest in Their Businesses and Communities for a Sustainable Future. May Contain Nuts.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Green & Black's Organic Chocolate Bar Dark with Toffee 100 Gr. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Green & Black's Organic Chocolate Bar Dark with Toffee 100 Gr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.2 kcal | 17% |
| Total Fat | 35.0 g | 45% |
| Saturated Fat | 21.0 g | 105% |
| Dietary Fiber | 7.1 g | 25% ✅ |
| Protein | 6.3 g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Green & Black's Organic Chocolate Bar Dark with Toffee 100 Gr accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 92.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.2 calories in Green & Black's Organic Chocolate Bar Dark with Toffee 100 Gr? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Basketball: Game | 31.3 min |
Find more information on calories burned doing popular exercises.