🧪 Nutrition Facts
- Calories 748.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10800.0 mg
- Potassium 3660.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 180.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 268.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 748.8 calories per serving (240.0ml), Umami Bone Broth is a high-calorie food — portion size matters if you're monitoring your daily intake. Protein is the dominant macronutrient at 180.0g per serving (100% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 10800.0mg of sodium (470% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Grass-Fed & Grass-Finished Beef Bones, Onion*, Carrot*, Celery*, Apple Cider Vinegar* (apple Cider Vinegar*, Water), Shallot*, Sea Salt, Parsley*, Garlic*, Dried Shiitake Mushroom*, Black Peppercorn*, Bay Leaf.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Umami Bone Broth. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Umami Bone Broth — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Umami Bone Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 748.8 kcal | 37.4% |
| Sodium | 10800.0 mg | 470% ⚠️ |
| Protein | 180.0 g | 360% ✅ |
| Calcium | 268.8 mg | 21% |
| Potassium | 3660.0 mg | 78% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Umami Bone Broth accounts for 37.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 748.8 calories in Umami Bone Broth? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 56.6 min |
| Walking: 17 minutes per mile | 129.2 min |
| Cycling (Low Intensity) | 81.9 min |
| HIIT | 69.4 min |
| Yoga | 182.4 min |
Find more information on calories burned doing popular exercises.
