Calories in Cupcake, Salted Velvety Caramel, Salted Velvety Caramel

📏 Serving Size: 3 CAKES (80.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.0
  • Total Fat 16.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.4 mg
  • Sodium 249.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 36.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.0 calories per serving (3 CAKES (80.0g)), Cupcake, Salted Velvety Caramel, Salted Velvety Caramel is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (54.8% of calories), of which 36.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Icing Sugar, Filling [corn Syrup, Sugar And/or High Fructose Corn Syrup, Water, Sweetened Condensed Milk, Canola, Modified Palm and Modified Palm Kernel Oil, Whey Powder, Modified Tapioca Starch, Salt, Carrageenan, Pectin, Potassium Sorbate (preservative), Tetrasodium Pyrophosphate, Natural and Artificial Flavor, Citric Acid), Sugar, Shortening (canola, Palm, Modified Palm and Palm Kernel Oil), Soybean and Canola Oil, Water, Egg, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Glucose, Cocoa Powder (processed with Alkali), Butter (cream, Salt), Modified Corn Starch, Whey Powder, Skim Milk Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Natural and Artificial Flavor, Mono and Diglycerides, Salt, Molasses, Sea Salt, Caramel Color, Diacetyl Tartaric Acid Esters of Mono and Diglycerides, Polysorbate 60.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Lecithin, Modified Corn Starch, Modified Tapioca Starch, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate, Tetrasodium Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Cupcake, Salted Velvety Caramel, Salted Velvety Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.0 kcal17%
Total Fat16.0 g21%
Saturated Fat5.0 g25%
Cholesterol30.4 mg10%
Sodium249.6 mg11%
Total Carbohydrate46.0 g17%
Dietary Fiber1.0 g3%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cupcake, Salted Velvety Caramel, Salted Velvety Caramel accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.

Fat 42.9%
Carbs 54.8%
Fat 42.9% Carbs 54.8% Protein 2.4%

🏃 Exercise Burn Time

How long would it take to burn off the 340.0 calories in Cupcake, Salted Velvety Caramel, Salted Velvety Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Rowing 46.1 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →