Calories in Orange Iced Vanilla Layer Cakes, Orange Iced

At 340.0 calories per serving (3.0 ONZ (85.0g)), Orange Iced Vanilla Layer Cakes, Orange Iced is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 54.0g per serving (64.3% of calories), with a good 2.0g of dietary fiber.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, and Hydrogenated Cottonseed Oil), Nonfat Milk, Eggs, Orange Puree (orange Pulp, Water, Orange Juice Concentrate, Orange Peel, Orange Oil), Egg Yolks, Whey (milk), Corn Syrup, High Fructose Corn Syrup, Contains 2% or Less of Each of the Following: Corn Starch, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Mono- and Diglycerides, Liquid Sucrose, Soy Lecithin, Salt, Natural and Artificial Flavors, Butter (made from Milk), Xanthan Gum, Polysorbate 60. Sorbitan Monostearate, Calcium Sulfate, Spices, Monoglycerides, Fd&c Yellow #6 Aluminum Lake, Propylene Glycol, Agar, Lactic Acid, Preserved with Sodium Propionate, Sorbic Acid and Benzoic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Orange Iced Vanilla Layer Cakes, Orange Iced contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Orange Iced Vanilla Layer Cakes, Orange Iced accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.

How long would it take to burn off the 340.0 calories in Orange Iced Vanilla Layer Cakes, Orange Iced? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.