🧪 Nutrition Facts
- Calories 131.4
- Total Fat 9.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 63.9 mg
- Potassium 127.8 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.1 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Ashwagandha Spicy Chai Organic Balancing Elixir with Ayurvedic Spices, Assam Tea & Coconut-Milk, Ashwagandha Spicy Chai contains 131.4 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 64.8% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Coconut-Milk (water, Organic Coconut Creme), Organic Assam Tea (brewed Organic Assam†, Water), Organic Coconut Sugar, Organic Ginger Puree, Organic Spice Blend (organic Cardamom, Organic Cinnamon, Organic Black Pepper, Organic Clove), Ksm-66 Organic Ashwagandha Extract (10:1), Organic Vanilla Extract, Organic Quillaja Extract, Organic Ginger Extract, Gellan Gum, Pink Salt, Organic Stevia Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Ashwagandha Spicy Chai Organic Balancing Elixir with Ayurvedic Spices, Assam Tea & Coconut-Milk, Ashwagandha Spicy Chai contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131.4 kcal | 6.6% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 9.0 g | 45% |
| Sodium | 63.9 mg | 3% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 35.5 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 127.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ashwagandha Spicy Chai Organic Balancing Elixir with Ayurvedic Spices, Assam Tea & Coconut-Milk, Ashwagandha Spicy Chai accounts for 6.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 131.4 calories in Ashwagandha Spicy Chai Organic Balancing Elixir with Ayurvedic Spices, Assam Tea & Coconut-Milk, Ashwagandha Spicy Chai? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.9 min |
| Walking: 17 minutes per mile | 22.7 min |
| Cycling (Low Intensity) | 14.4 min |
| HIIT | 12.2 min |
| Water Aerobics | 30.3 min |
Find more information on calories burned doing popular exercises.
