🧪 Nutrition Facts
- Calories 109.9
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 4.7 mg
- Sodium 280.1 mg
- Potassium 249.9 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 6.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Morning Star Farms, Tomato & Basil Pizza Burger, Veggie Burger contains 109.9 calories per serving (1 BURGER (67.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 41.5% of calories), including 1.5g of saturated fat. It's a good source of dietary fiber at 6.0g per serving (22% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Onion, Mushrooms, Soy Flour, Tomato Paste (tomatoes, Salt, Citric Acid), Corn Oil, Mozzarella Cheese (pasteurized Part-Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Egg Whites, Soy Protein Concentrate, Red Bell Pepper, Tomato Flakes, Contains Two Percent or Less of Wheat Gluten, Potato Starch, Methylcellulose, Autolyzed Yeast Extract, Cheddar Cheese Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Solids, Salt, Disodium Phosphate), Garlic (garlic, Water), Spices, Natural and Artificial Flavors, Soybean Oil, Modified Corn Starch with Corn Syrup Solids, Lactic Acid, Salt, Onion Powder, Basil, Canola Oil, Paprika (color), Garlic Powder, Hydrolyzed Soy Protein, Soy Lecithin, Citric Acid, Torula Yeast, Caramel Color, Barley Malt Flour, Dextrose, Paprika Extract (color).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Methylcellulose, Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Morning Star Farms, Tomato & Basil Pizza Burger, Veggie Burger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.9 kcal | 5.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 4.7 mg | 2% |
| Sodium | 280.1 mg | 12% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 6.0 g | 22% ✅ |
| Protein | 10.0 g | 20% |
| Potassium | 249.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Morning Star Farms, Tomato & Basil Pizza Burger, Veggie Burger accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.9 calories in Morning Star Farms, Tomato & Basil Pizza Burger, Veggie Burger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Running: 13 minutes per mile | 10.7 min |
Find more information on calories burned doing popular exercises.