🧪 Nutrition Facts
- Calories 240.6
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 84.0 mg
- Sodium 681.0 mg
- Potassium 242.9 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 195.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 240.6 calories per serving (1 BOWL (227.0g)), Cilantro Lime Tender Shrimp with Long-Grain Rice, Roasted Corn, Peppers, Onions, Black Beans & Tomatoes Bowl, Cilantro Lime Shrimp is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (68% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 681.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Long Grain Rice, Shrimp, Corn, Peppers, Onion, Black Beans, Tomatoes, Seasoning (maltodextrin, Salt, Sugar, Spices, Dehydrated Garlic, Natural Flavors), Contains 2% or Less of: Sodium Carbonate, Sodium Citrate, Dehydrated Onion, Cilantro, Lime Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cilantro Lime Tender Shrimp with Long-Grain Rice, Roasted Corn, Peppers, Onions, Black Beans & Tomatoes Bowl, Cilantro Lime Shrimp. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Cilantro Lime Tender Shrimp with Long-Grain Rice, Roasted Corn, Peppers, Onions, Black Beans & Tomatoes Bowl, Cilantro Lime Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.6 kcal | 12% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 84.0 mg | 28% |
| Sodium | 681.0 mg | 30% ⚠️ |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 17.0 g | 34% ✅ |
| Calcium | 195.2 mg | 15% |
| Iron | 2.0 mg | 11% |
| Potassium | 242.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cilantro Lime Tender Shrimp with Long-Grain Rice, Roasted Corn, Peppers, Onions, Black Beans & Tomatoes Bowl, Cilantro Lime Shrimp accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.6 calories in Cilantro Lime Tender Shrimp with Long-Grain Rice, Roasted Corn, Peppers, Onions, Black Beans & Tomatoes Bowl, Cilantro Lime Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.5 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.3 min |
| Horseback Riding | 44.7 min |
Find more information on calories burned doing popular exercises.
