🧪 Nutrition Facts
- Calories 189.9
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 85.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 4.0 g
- Sugars 11.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 189.9 calories per serving (1 BAR (45.0g)), Chocolate Peanut Butter Flavored Protein Snack Bars, Chocolate Peanut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (41.7% of calories), with a good 4.0g of dietary fiber.
📝 Ingredients
Peanuts, Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Organic Tapioca Syrup, Brown Rice Protein, Sugar, Organic Peanut Butter, Inulin (from Chicory Root), Organic Date Paste, Palm Kernel Oil, Organic Peanut Flour, Pea Protein, Cocoa Powder (processed with Alkali), Organic Agave Syrup, Chocolate Liquor, Sacha Inchi Oil, Cocoa Powder, Organic Buckwheat, Organic Peanut Extract, Cocoa Butter, Sea Salt, Hemp Seeds, Natural Flavors, Chia Seeds, Sunflower Lecithin, Brown Rice Crisps.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Chocolate Peanut Butter Flavored Protein Snack Bars, Chocolate Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.9 kcal | 9.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 85.1 mg | 4% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Peanut Butter Flavored Protein Snack Bars, Chocolate Peanut Butter accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.9 calories in Chocolate Peanut Butter Flavored Protein Snack Bars, Chocolate Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Kayaking | 27.8 min |
Find more information on calories burned doing popular exercises.
