🧪 Nutrition Facts
- Calories 310.5
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 95.2 mg
- Sodium 135.2 mg
- Potassium 160.1 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 310.5 calories per serving (2/3 cup (138.0g)), Cold Brew Caramel Latte & Sweet Cream Ice Creams with Salted Caramel Swirls, Cold Brew Caramel Latte is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 49.5% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Water, Liquid Sugar (sugar, Water), Corn Syrup, Egg Yolks, Sugar, Butter (cream, Salt), Coffee, Sea Salt, Guar Gum, Caramelized Sugar Syrup, Carrageenan, Baking Soda.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cold Brew Caramel Latte & Sweet Cream Ice Creams with Salted Caramel Swirls, Cold Brew Caramel Latte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.5 kcal | 15.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 95.2 mg | 32% |
| Sodium | 135.2 mg | 6% |
| Total Carbohydrate | 34.0 g | 12% |
| Protein | 5.0 g | 10% |
| Calcium | 160.1 mg | 12% |
| Potassium | 160.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cold Brew Caramel Latte & Sweet Cream Ice Creams with Salted Caramel Swirls, Cold Brew Caramel Latte accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.5 calories in Cold Brew Caramel Latte & Sweet Cream Ice Creams with Salted Caramel Swirls, Cold Brew Caramel Latte? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.5 min |
| Walking: 17 minutes per mile | 53.6 min |
| Cycling (Low Intensity) | 34.0 min |
| HIIT | 28.8 min |
| Hiking | 48.0 min |
Find more information on calories burned doing popular exercises.
