Calories in Limited Batch Buttery Brown Sugar Ice Cream with Pecans, Sticky Bun Dough & a Cream Cheese Frosting Swirl, Pecan Sticky Buns

📏 Serving Size: 1/2 cup (104.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 299.5
  • Total Fat 19.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 64.5 mg
  • Sodium 140.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 500.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 299.5 calories per serving (1/2 cup (104.0g)), Limited Batch Buttery Brown Sugar Ice Cream with Pecans, Sticky Bun Dough & a Cream Cheese Frosting Swirl, Pecan Sticky Buns is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 56.4% of calories), including 10.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream, Skim Milk, Water, Liquid Sugar (sugar, Water), Pecans, Corn Syrup, Dried Cane Syrup, Sugar, Wheat Flour, Cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum, Guar Gum), Butter (cream, Salt), Egg Yolks, Coconut Oil, Molasses, Brown Sugar, Salt, Baking Soda, Soy Lecithin, Spice, Peanut Oil, Guar Gum, Vanilla Extract, Lemon Juice Concentrate, Lactic Acid, Natural Flavor, Carrageenan.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Limited Batch Buttery Brown Sugar Ice Cream with Pecans, Sticky Bun Dough & a Cream Cheese Frosting Swirl, Pecan Sticky Buns — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Limited Batch Buttery Brown Sugar Ice Cream with Pecans, Sticky Bun Dough & a Cream Cheese Frosting Swirl, Pecan Sticky Buns contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories299.5 kcal15%
Total Fat19.0 g24%
Saturated Fat10.0 g50%
Cholesterol64.5 mg21%
Sodium140.4 mg6%
Total Carbohydrate29.0 g11%
Dietary Fiber1.0 g4%
Protein4.0 g8%
Calcium99.8 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Limited Batch Buttery Brown Sugar Ice Cream with Pecans, Sticky Bun Dough & a Cream Cheese Frosting Swirl, Pecan Sticky Buns accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.4% of the calories.

Fat 56.4%
Carbs 38.3%
Fat 56.4% Carbs 38.3% Protein 5.3%

🏃 Exercise Burn Time

How long would it take to burn off the 299.5 calories in Limited Batch Buttery Brown Sugar Ice Cream with Pecans, Sticky Bun Dough & a Cream Cheese Frosting Swirl, Pecan Sticky Buns? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.6 min
Walking: 17 minutes per mile 51.7 min
Cycling (Low Intensity) 32.8 min
HIIT 27.7 min
Swimming (Low Intensity) 38.1 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →