Calories in Chocolate Tres Leches Style Cake, Chocolate Tres Leches Style

📏 Serving Size: 0.062 CAKE (78.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 220.0
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.1 mg
  • Sodium 139.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 220.0 calories per serving (0.062 CAKE (78.0g)), Chocolate Tres Leches Style Cake, Chocolate Tres Leches Style is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (53.2% of calories), of which 20.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Skim Milk, High Fructose Corn Syrup, Enriched Bleached Wheat Flour with Added Zinc (wheat Flour, Niacin, Iron as Ferrous Sulfate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Water, Canola And/or Soybean Oil, Hydrogenated Palm Kernel Oil, Cocoa Alkali Processed, Contains Less than 2% of the Following: Egg Whites, Corn Syrup, Palm Kernel Oil, Cornstarch, Palm Oil, Dicalcium Phosphate, Salt, Polyglycerol Esters of Fatty Acids, Sodium Caseinate (a Milk Derivative), Natural and Artificial Flavor, Natural Flavor, Leavening (baking Soda, Sodium Acid Pyrophosphate), Polysorbate 60, to Preserve Freshness (potassium Sorbate), Mono and Diglycerides, Citrus Fiber, Xanthan Gum, Dipotassium Phosphate, Carbohydrate Gum, Wheat Gluten, Soy Lecithin, Cellulose, Gum Arabic, Enzymes, Cellulose Gum, Carrageenan, Artificial Colors (yellow 5, Yellow 6, Red 40), Colored with Beta Carotene.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Red 40, Yellow 5, Yellow 6

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Zinc Oxide, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Chocolate Tres Leches Style Cake, Chocolate Tres Leches Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories220.0 kcal11%
Total Fat10.0 g13%
Saturated Fat6.0 g30%
Cholesterol35.1 mg12%
Sodium139.6 mg6%
Total Carbohydrate29.0 g11%
Dietary Fiber1.0 g4%
Protein3.0 g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Tres Leches Style Cake, Chocolate Tres Leches Style accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.2% of the calories.

Fat 41.3%
Carbs 53.2%
Fat 41.3% Carbs 53.2% Protein 5.5%

🏃 Exercise Burn Time

How long would it take to burn off the 220.0 calories in Chocolate Tres Leches Style Cake, Chocolate Tres Leches Style? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.6 min
Walking: 17 minutes per mile 38.0 min
Cycling (Low Intensity) 24.1 min
HIIT 20.4 min
Running: 6 minutes per mile 13.0 min

Find more information on calories burned doing popular exercises.

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