Calories in Chocolate Peppermint Crunch Peppermint Reduced Fat Ice Cream with a Chocolate Swirl Dipped in Peppermint Flavored Coating Topped with Chocolate Cookie Pieces All Inside a Chocolate Cone, Chocolate Peppermint Crunch

At 300.4 calories per serving (2 CONES (93.0g)), Chocolate Peppermint Crunch Peppermint Reduced Fat Ice Cream with a Chocolate Swirl Dipped in Peppermint Flavored Coating Topped with Chocolate Cookie Pieces All Inside a Chocolate Cone, Chocolate Peppermint Crunch is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (51.5% of calories), of which 26.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk, Sugar, Buttermilk, Coconut Oil, Cream, Bleached Wheat Flour, Corn Syrup, Whey, Wheat Flour, Skim Milk, Contains 2% or Less of Cocoa, Cocoa Processed with Alkali, Unsweetened Chocolate, Canola Oil, Soy Lecithin, Cocoa Butter, Food Starch-Modified, Natural & Artificial Flavors, Soybean Oil, Salt, Carob Bean Gum, Cellulose Gum, Carrageenan, Water, Corn Starch, Oat Fiber, Mono & Diglycerides, Baking Soda, Caramel Color, Titanium Dioxide for Color, Red 40 Lake, Red 40, Blue 1, Vitamin a Palmitate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Peppermint Crunch Peppermint Reduced Fat Ice Cream with a Chocolate Swirl Dipped in Peppermint Flavored Coating Topped with Chocolate Cookie Pieces All Inside a Chocolate Cone, Chocolate Peppermint Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Peppermint Crunch Peppermint Reduced Fat Ice Cream with a Chocolate Swirl Dipped in Peppermint Flavored Coating Topped with Chocolate Cookie Pieces All Inside a Chocolate Cone, Chocolate Peppermint Crunch accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.

How long would it take to burn off the 300.4 calories in Chocolate Peppermint Crunch Peppermint Reduced Fat Ice Cream with a Chocolate Swirl Dipped in Peppermint Flavored Coating Topped with Chocolate Cookie Pieces All Inside a Chocolate Cone, Chocolate Peppermint Crunch? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.