🧪 Nutrition Facts
- Calories 320.2
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 40.0 mg
- Sodium 59.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 320.2 calories per serving (9.75 ONZ (138.0g)), 6" Famous Original Cannoli Pie, Original is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (55.7% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shell: Bleached Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Hydrogenated Vegetable Oil, (soybean And/or Cottonseed), Water, Salt, Vital Wheat Gluten (polysorbate 60, Soy Flour, Sodium Stearoyl Lactylate), EL7 (canola Oil, L-Cysteine, Ascorbic Acid, Enzyme), Monocalcium Phosphate, Artificial Color, Annatto and Turmeric Filling: Whole Milk Impastata Ricotta Cheese, Sugar, Vanilla (dextrose, Corn Starch, Water, Alcohol) Chocolate, Cocoa Butter, Soy Lecithin (added as an Emulsifier)
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Polysorbate 60, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of 6" Famous Original Cannoli Pie, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.2 kcal | 16% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 40.0 mg | 13% |
| Sodium | 59.3 mg | 3% |
| Total Carbohydrate | 44.0 g | 16% |
| Protein | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
6" Famous Original Cannoli Pie, Original accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.2 calories in 6" Famous Original Cannoli Pie, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.2 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.7 min |
| Rugby | 28.5 min |
Find more information on calories burned doing popular exercises.
