Calories in Chocolate Reduced Fat Ice Cream, with Artificial Flavor Added with M&m's Minis Milk Chocolate Candies, a Chocolatey Swirl, and Sprinkles, Chocolate

📏 Serving Size: 1 CONTAINER (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.0
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 25.0 mg
  • Sodium 60.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.0 calories per serving (1 CONTAINER (100.0g)), Chocolate Reduced Fat Ice Cream, with Artificial Flavor Added with M&m's Minis Milk Chocolate Candies, a Chocolatey Swirl, and Sprinkles, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (53.4% of calories), of which 26.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Cocoa Powder Processed with Alkali, Whey, Mono and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural and Artificial Flavors, Vitamin a Palmitate. Coated M&m's Minis Milk Chocolate Candies: [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Cocoa Butter. Chocolate Variegate: Sugar, Soybean Oil, Cocoa Powder Processed with Alkali, Skim Milk, Coconut Oil, Soy Lecithin, Mono and Diglycerides, Salt. Sprinkles: Sugar, Cornstarch, Palm Kernel Oil, Palm Oil, Dextrin, Soy Lecithin, Confectionary Glaze, Coloring (red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake), Natural and Artificial Flavors, Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum

Flavour Enhancers: Artificial And Natural Flavors, Natural And Artificial Flavors

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Chocolate Reduced Fat Ice Cream, with Artificial Flavor Added with M&m's Minis Milk Chocolate Candies, a Chocolatey Swirl, and Sprinkles, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Chocolate Reduced Fat Ice Cream, with Artificial Flavor Added with M&m's Minis Milk Chocolate Candies, a Chocolatey Swirl, and Sprinkles, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.0 kcal12.5%
Total Fat11.0 g14%
Saturated Fat7.0 g35%
Cholesterol25.0 mg8%
Sodium60.0 mg3%
Total Carbohydrate33.0 g12%
Dietary Fiber1.0 g4%
Protein4.0 g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Reduced Fat Ice Cream, with Artificial Flavor Added with M&m's Minis Milk Chocolate Candies, a Chocolatey Swirl, and Sprinkles, Chocolate accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Fat 40.1%
Carbs 53.4%
Fat 40.1% Carbs 53.4% Protein 6.5%

🏃 Exercise Burn Time

How long would it take to burn off the 250.0 calories in Chocolate Reduced Fat Ice Cream, with Artificial Flavor Added with M&m's Minis Milk Chocolate Candies, a Chocolatey Swirl, and Sprinkles, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.2 min
Running: 11 minutes per mile 20.6 min

Find more information on calories burned doing popular exercises.

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