🧪 Nutrition Facts
- Calories 89.8
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 19.7 mg
- Potassium 10.2 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Sour than Sweet Frozen Dairy Dessert & Ice Pop, Sour than Sweet contains 89.8 calories per serving (1 BAR (68.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (84.9% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Dairy Product Solids, Skim Milk, Corn Syrup, Candy Pieces (sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Tartaric Acid, Citric Acid, Natural and Artificial Flavors, Yellow 6, Red 40, Yellow 5, Blue 1), Cream, Citric Acid, Coconut Oil, Maltodextrin, Tapioca Starch, Malic Acid, Guar Gum, Xanthan Gum, Propylene Glycol Monostearate, Natural and Artificial Flavors, Cellulose Gel, Carob Bean Gum, Monoglycerides, Red 40, Cellulose Gum.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Monoglycerides, Cellulose Gum, Propylene Glycol, Xanthan Gum, Guar Gum, Carob Bean Gum, Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Sour than Sweet Frozen Dairy Dessert & Ice Pop, Sour than Sweet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.8 kcal | 4.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 19.7 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Calcium | 10.2 mg | 1% |
| Potassium | 10.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sour than Sweet Frozen Dairy Dessert & Ice Pop, Sour than Sweet accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.8 calories in Sour than Sweet Frozen Dairy Dessert & Ice Pop, Sour than Sweet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Mowing Lawn (Walking Moderate) | 13.4 min |
Find more information on calories burned doing popular exercises.
