🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 299.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.1 calories per serving (1 ONZ (28.0g)), Nacho Cheez Balls Cheese Flavored Snacks, Nacho Cheez is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 51.4% of calories), including 1.0g of saturated fat.
📝 Ingredients
Degerminated Yellow Cornmeal, Canola Oil, Nacho Cheese Blend (whey, Salt, Sunflower Oil, Dried Tomato, Natural Flavor, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monosodium Glutamate, Corn Syrup Solids, Dried Onion, Contains Less than 2% of Monterey Jack and Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Garlic, Dried Chili Pepper, Paprika and Turmeric Extract [color], Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Mono- and Diglycerides, Annatto (color).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Nacho Cheez Balls Cheese Flavored Snacks, Nacho Cheez contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 299.9 mg | 13% |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Nacho Cheez Balls Cheese Flavored Snacks, Nacho Cheez accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Nacho Cheez Balls Cheese Flavored Snacks, Nacho Cheez? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Dancing | 23.1 min |
Find more information on calories burned doing popular exercises.
