Calories in Lemon Cheesecake Flavored Baked Pie, Lemon

📏 Serving Size: 4.0 ONZ (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 394.0
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 30.5 mg
  • Sodium 439.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 3.1 g
  • Sugars 23.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 394.0 calories per serving (4.0 ONZ (113.0g)), Lemon Cheesecake Flavored Baked Pie, Lemon is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 54.0g per serving (54.8% of calories), with a good 3.1g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Bleached and Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Iron [reduced], Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, and Hydrogenated Cottonseed Oil), Water, Liquid Sucrose, Corn Syrup, Nonfat Milk High Fructose Corn Syrup, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers [xanthan And/or Carob Bean Gum And/or Guar Gum]), Whole Wheat Flour, Modified Corn Starch, Contains 2% or Less of Each of the Following: Egg Yolks, Glycerine, Dextrose, Sugar, Molasses, Salt, Nonfat Milk Solids, Egg Whites, Lemon Juice with Added Lemon Oil, Natural and Artificial Flavors (contains Milk Ingredients), Caramel Color, Cellulose Gum, Agar, Natural Cream Cheese Flavor (cream [milk], Sodium Citrate, Enzymes, Cultures [milk]), Sodium Stearoyl Lactylate, Pectin, Butter (made from Milk), Titanium Dioxide (color), Sodium Bicarbonate, Citric Acid, Polysorbate 80, Fd&c Blue #2 Aluminum Lake, Lactic Acid, Sorbic Acid and Potassium Sorbate (to Retard Spoilage).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Polysorbate 80, Cellulose Gum, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Guar Gum, Carob Bean Gum, Modified Corn Starch, Agar, Pectin

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Lemon Cheesecake Flavored Baked Pie, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories394.0 kcal19.7%
Total Fat18.0 g23%
Saturated Fat8.0 g40%
Cholesterol30.5 mg10%
Sodium439.6 mg19%
Total Carbohydrate54.0 g20%
Dietary Fiber3.1 g11%
Protein4.0 g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Lemon Cheesecake Flavored Baked Pie, Lemon accounts for 19.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.

Fat 41.1%
Carbs 54.8%
Fat 41.1% Carbs 54.8% Protein 4.1%

🏃 Exercise Burn Time

How long would it take to burn off the 394.0 calories in Lemon Cheesecake Flavored Baked Pie, Lemon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 29.8 min
Walking: 17 minutes per mile 68.0 min
Cycling (Low Intensity) 43.1 min
HIIT 36.5 min
Water Aerobics 91.0 min

Find more information on calories burned doing popular exercises.

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