Calories in 7" Double Chocolate Two-Layer Cake

With 269.8 calories per serving (0.0833 OF CAKE (76.0g)), 7" Double Chocolate Two-Layer Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (58.6% of calories), of which 30.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Powdered Sugar, Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Palm Oil, Cocoa Processed with Alkali, Soybean Oil, Canola Oil, Invert Sugar, Contains 2% or Less of: Cellulose Gum, Chocolate Liquor, Citric Acid, Corn Syrup, Dark Chocolate Flavored Bits (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed with Alkali, Buttermilk, Cocoa Powder, Milkfat, Hydrogenated Palm Oil, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Natural and Artificial Flavor), Dextrose, Egg Whites, Food Starch-Modified, Glycerin, Guar Gum, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Mono- and Diglycerides, Natural and Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono- and Diesters of Fatty Acids, Salt, Soy Flour, Soy Lecithin, Whey, Xanthan Gum, Yellow Corn Flour.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of 7" Double Chocolate Two-Layer Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

7" Double Chocolate Two-Layer Cake accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.

How long would it take to burn off the 269.8 calories in 7" Double Chocolate Two-Layer Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.