Calories in Light Peach Probiotic Yogurt, Peach

📏 Serving Size: 1 Container (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 59.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.5 mg
  • Sodium 65.5 mg
  • Potassium 210000.3 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Light Peach Probiotic Yogurt, Peach contains 59.9 calories per serving (1 Container (113.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (71.4% of calories), with a good 2.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cultured Grade a Non Fat Milk, Water, Peaches, Modified Food Starch,contains Less than 1% of Inulin, Acacia Gum, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Annatto Extract and Vegetable Juice (for Color), Sucralose, Calcium Lactate, Acesulfame Potassium, Malic Acid, Sodium Citrate, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Emulsifiers / Stabilisers: Xanthan Gum, Acacia Gum, Modified Food Starch, Modified Corn Starch, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Light Peach Probiotic Yogurt, Peach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories59.9 kcal3%
Cholesterol4.5 mg2%
Sodium65.5 mg3%
Total Carbohydrate10.0 g4%
Dietary Fiber2.0 g7%
Protein4.0 g8%
Calcium150.3 mg12%
Potassium210000.3 mg4468%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Light Peach Probiotic Yogurt, Peach accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.

Carbs 71.4%
Protein 28.6%
Carbs 71.4% Protein 28.6%

🏃 Exercise Burn Time

How long would it take to burn off the 59.9 calories in Light Peach Probiotic Yogurt, Peach? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.5 min
HIIT 5.5 min
Cross-country Skiing 7.5 min

Find more information on calories burned doing popular exercises.

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