🧪 Nutrition Facts
- Calories 299.2
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Cholesterol 85.0 mg
- Sodium 540.6 mg
- Potassium 260.1 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 7.0 g
- Sugars 2.0 g
- Protein 18.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.3 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 59.5 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 249.9 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 2.2 mg
📋 Nutrition Summary
With 299.2 calories per serving (6 ONZ (170.0g)), Get Focused Functional Breakfast Burrito is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (41.8% of calories), with a good 7.0g of dietary fiber. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling: Cage-Free Eggs, Onion, Smoked Gouda (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Fire Roasted Tomato, Sweet Earth Savory Grounds (vital Wheat Gluten, Water, Soy Sauce, Onion, Extra Virgin Olive Oil, Garlic, Nutritional Yeast, Kale, Flax Seed Meal, Natural Flavor, Spices), Potatoes, Farro*, Pressed Barley, Kale, Green Peas, Flax Seed Meal, Parsley, Hemp Seeds, Pumpkin Seeds, Garlic, Extra Virgin Olive Oil, Soy Sauce, Fennel Seed, Rosemary, Sea Salt, Chili Flake, White Pepper, Spices, Wrap: Whole Wheat Flour, Unbleached Flour, Filtered Water, Oat Bran, Canola Oil, Oat Fiber, Flax Seed, Salt, Baking Powder, Yeast, Cultured Wheat, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Get Focused Functional Breakfast Burrito. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Get Focused Functional Breakfast Burrito — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Get Focused Functional Breakfast Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 299.2 kcal | 15% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 85.0 mg | 28% |
| Sodium | 540.6 mg | 24% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 7.0 g | 25% ✅ |
| Protein | 18.0 g | 36% ✅ |
| Vitamin C | 18.0 mg | 20% |
| Calcium | 149.6 mg | 12% |
| Iron | 2.7 mg | 15% |
| Potassium | 260.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Get Focused Functional Breakfast Burrito accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 299.2 calories in Get Focused Functional Breakfast Burrito? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.6 min |
| Walking: 17 minutes per mile | 51.6 min |
| Cycling (Low Intensity) | 32.7 min |
| HIIT | 27.7 min |
| Running: 12 Minutes Per Mile | 26.8 min |
Find more information on calories burned doing popular exercises.
