Calories in Butterscotch Icing Sponge Cakes, Butterscotch

At 309.7 calories per serving (2.75 ONZ (78.0g)), Butterscotch Icing Sponge Cakes, Butterscotch is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (71.2% of calories), of which 39.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached and Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Vegetable Shortening (soybean Oil, Palm Oil, and Hydrogenated Cottonseed Oil), Whey (milk), Egg Yolks, Corn Syrup, High Fructose Corn Syrup, Corn Starch, Eggs, Contains 2% or Less of Each of the Following: Butter (made from Milk), Soy Protein, Modified Corn Starch, Salt, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural and Artificial Flavor (contains Milk), Polysorbate 60, Xanthan Gum, Mono- and Diglycerides, Sorbitan Monostearate, Monoglycerides, Calcium Sulfate, Propylene Glycol, Nutmeg, Lactic Acid, Preserved with Sodium Propionate, Sorbic Acid and Benzoic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Butterscotch Icing Sponge Cakes, Butterscotch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Butterscotch Icing Sponge Cakes, Butterscotch accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.

How long would it take to burn off the 309.7 calories in Butterscotch Icing Sponge Cakes, Butterscotch? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.