Calories in Organic Aged White Cheddar Red & Quinoa Tortilla Chips Organic Grounded Snacks, Aged White Cheddar

📏 Serving Size: 12 Chips (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 6.0 g
  • Saturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Organic Aged White Cheddar Red & Quinoa Tortilla Chips Organic Grounded Snacks, Aged White Cheddar contains 140.0 calories per serving (12 Chips (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (53.7% of calories).

📝 Ingredients

Organic Parboiled Brown Rice Flour, Organic Red Rice Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Quinoa, Organic White Cheddar Cheese ({organic Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Disodium Phosphate), Sea Salt, Organic Brown Rice Flour, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Cheddar Cheese Flavor (organic Maltodextrin, Organic Whey Solids, Organic Cheddar Cheese Flavor, Salt, Disodium Phosphate), Organic Rice Concentrate, Organic Onion Powder, Organic Garlic Powder, Citric Acid.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Aged White Cheddar Red & Quinoa Tortilla Chips Organic Grounded Snacks, Aged White Cheddar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Organic Aged White Cheddar Red & Quinoa Tortilla Chips Organic Grounded Snacks, Aged White Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat6.0 g8%
Saturated Fat0.6 g3%
Sodium150.1 mg7%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium19.9 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Organic Aged White Cheddar Red & Quinoa Tortilla Chips Organic Grounded Snacks, Aged White Cheddar accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

Fat 40.3%
Carbs 53.7%
Fat 40.3% Carbs 53.7% Protein 6%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Organic Aged White Cheddar Red & Quinoa Tortilla Chips Organic Grounded Snacks, Aged White Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Snowboarding 19.6 min

Find more information on calories burned doing popular exercises.

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