Calories in Filled Gourmet Jumbo Cupcake, Red Velvet

📏 Serving Size: 0.5 CUPCAKES (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 380.0
  • Total Fat 21.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 29.8 mg
  • Sodium 230.4 mg
  • Potassium 64.6 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 0.0 g
  • Sugars 33.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 22.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 380.0 calories per serving (0.5 CUPCAKES (85.0g)), Filled Gourmet Jumbo Cupcake, Red Velvet is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 50.7% of calories), including 9.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Icing Sugar (sugar, Cornstarch), Sugar, Cream Cheese (cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Vegetable Oil Shortening (canola Oil, Palm Oil, Fractionated Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean And/or Canola Oil, Eggs, Chocolate Liquor, Red Velvet Crumbs (sugar, Bread Crumb [bleached Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Salt, Yeast], Fructose, Canola Oil, Cocoa Powder (processed with Alkali), Color (fd&c Red #40 Lake), Artificial Flavor), Modified Cornstarch, Whey (milk), Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Color (fd&c Red #40, Beta Carotene), Salt, Natural and Artificial Flavor, Datem.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Datem, Lecithin, Locust Bean Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Filled Gourmet Jumbo Cupcake, Red Velvet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories380.0 kcal19%
Total Fat21.0 g27%
Saturated Fat9.0 g45%
Cholesterol29.8 mg10%
Sodium230.4 mg10%
Total Carbohydrate43.0 g16%
Protein3.0 g6%
Calcium22.1 mg2%
Iron1.0 mg6%
Potassium64.6 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Filled Gourmet Jumbo Cupcake, Red Velvet accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.

Fat 50.7%
Carbs 46.1%
Fat 50.7% Carbs 46.1% Protein 3.2%

🏃 Exercise Burn Time

How long would it take to burn off the 380.0 calories in Filled Gourmet Jumbo Cupcake, Red Velvet? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.7 min
Walking: 17 minutes per mile 65.6 min
Cycling (Low Intensity) 41.5 min
HIIT 35.2 min
Golf (Walking with Clubs) 58.7 min

Find more information on calories burned doing popular exercises.

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