Chipotle Chicken Taco Calories
410 calories · 42g protein · 22g carbs · 18g fat
Chipotle tacos are significantly lower in calories than bowls or burritos because the portion sizes are smaller. A single soft chicken taco with standard toppings runs around 310–360 calories. Most people order three tacos.
42g
Protein
22g
Carbs
18g
Fat
1160mg
Sodium
Ingredient Breakdown
| Ingredient | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Chicken | 180 | 32g | 0g | 7g | 310mg |
| Fresh Tomato Salsa (Mild) | 25 | 1g | 4g | 0g | 470mg |
| Flour Tortilla (Taco) | 90 | 3g | 16g | 2g | 200mg |
| Cheese | 110 | 6g | 1g | 9g | 180mg |
| Romaine Lettuce | 5 | 0g | 1g | 0g | 0mg |
| Total | 410 cal | 42g | 22g | 18g | 1160mg |
% Daily Values
Calories
20%
Protein
84%
Carbs
8%
Fat
23%
Sodium
50%
Fiber
7%
* Percent Daily Values based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Chipotle Nutrition Pages
Nutrition values are estimates based on standard ingredient serving sizes at Chipotle. Actual values may vary depending on location, preparation, and portion sizes. Data sourced from official restaurant nutrition information and the USDA FoodData Central database.
Nutrition Facts
Chipotle Chicken Taco Calories
Calories
410
% Daily Value*
Total Fat
18 g
23%
Sodium
1160 mg
50%
Total Carbohydrate
22 g
8%
Dietary Fiber
2 g
7%
Protein
42 g
84%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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