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Chipotle Calories & Nutrition

Fast Casual 7 menu items

CalorieDetails tracks 7 Chipotle menu items with full nutrition facts. The highest-protein item is the Burrito Bowl with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese at 52 g protein (765 cal); the lowest-calorie option is the Guacamole at 230 calories.

Chipotle Mexican Grill is known for its build-your-own burritos, bowls, tacos, and quesadillas made with fresh ingredients. Calorie and protein counts vary significantly based on your protein choice, base, and toppings, giving you a lot of control over the final nutrition of your order.

Nutrition data sourced from the USDA Food Central Database. Individual products may vary.

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🥗 Lowest Calorie Options at Chipotle

Top 5
Item Calories Protein Carbs Fat Serving
Guacamole Low Cal 230 2 g 8 g 22 g 1 Serving
Chips Low Cal 540 7 g 73 g 25 g 1 Medium Serving
Burrito Bowl with Steak, Rice, Beans, Salsa, Sour Cream, and Cheese Low Cal 735 41 g 70 g 29 g 1 Bowl
Burrito Bowl with Barbacoa, Rice, Beans, Salsa, Sour Cream, and Cheese Low Cal 755 44 g 71 g 30 g 1 Bowl
Burrito Bowl with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese Low Cal 765 52 g 69 g 30 g 1 Bowl

💪 Highest Protein Options at Chipotle

Top 5
Item Protein Calories Carbs Fat Serving
Burrito Bowl with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese 52 g 765 69 g 30 g 1 Bowl
Burrito Bowl with Barbacoa, Rice, Beans, Salsa, Sour Cream, and Cheese 44 g 755 71 g 30 g 1 Bowl
Burrito Bowl with Carnitas, Rice, Beans, Salsa, Sour Cream, and Cheese 42 g 765 70 g 32 g 1 Bowl
Burrito Bowl with Steak, Rice, Beans, Salsa, Sour Cream, and Cheese 41 g 735 70 g 29 g 1 Bowl
Cheese Quesadilla 28 g 880 61 g 55 g 1 Quesadilla

✅ Chipotle Items Under 300 Calories

1 item
Item Calories Protein Carbs Fat Serving
Guacamole 230 2 g 8 g 22 g 1 Serving

📋 Full Chipotle Menu — Nutrition Facts

7 items
Mexican Sides

Mexican

5 items
Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Burrito Bowl with Steak, Rice, Beans, Salsa, Sour Cream, and Cheese 735 29 g 15 g 1660 mg 70 g 10 g 5 g 41 g 1 Bowl
Burrito Bowl with Barbacoa, Rice, Beans, Salsa, Sour Cream, and Cheese 755 30 g 15 g 1860 mg 71 g 10 g 5 g 44 g 1 Bowl
Burrito Bowl with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese 765 30 g 16 g 1640 mg 69 g 9 g 5 g 52 g 1 Bowl
Burrito Bowl with Carnitas, Rice, Beans, Salsa, Sour Cream, and Cheese 765 32 g 17 g 1720 mg 70 g 10 g 5 g 42 g 1 Bowl
Cheese Quesadilla 880 55 g 19 g 1540 mg 61 g 9 g 1 g 28 g 1 Quesadilla

Sides

2 items
Item Cal Fat Sat Fat Sodium Carbs Fiber Sugars Protein Serving
Guacamole 230 22 g 4 g 370 mg 8 g 6 g 1 g 2 g 1 Serving
Chips 540 25 g 4 g 390 mg 73 g 7 g 1 g 7 g 1 Medium Serving
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